Planning the Pre-Season – 7.30pm
Tir na nOg Randalstown
Planning The Pre-Season
This Workshop is open to all youth/adult coaches and will look at issues around fitness testing, interpreting results and informing the training programme. They will also look at building endurance with & without the ball as well as progression and overload. This is an interactive indoor session.
Any questions or queries, please contact Paul Doherty: Antrim Coaching and Games